Self-Hypnosis

Imagine having the ability to hypnotize yourself and achieve what you want in life.  What would life look like without limiting beliefs?

The good news is that hypnosis is a skill that you already have.  Hypnosis is a natural ability of the mind.  It’s something that we go into everyday.  It’s the “autopilot” that kicks in when driving or “slip” into our everyday routines.  At Fredericksburg Hypnosis, we offer self-hypnosis programs that will help you to achieve your goals and to gain better control of your thinking – whether you want to stop smoking, enhance athletic performance or even improve your outlook on life.

Worried you don’t have the time? Self-hypnosis is a practical process that takes minimal time.  Our techniques train you to achieve a state of hypnosis in a matter of seconds! Take what you’ve learned and simply relax and enjoy the state, or give yourself powerfully positive suggestions for improvement. The choice is up to you.  
Take the next step, today, to become your own hypnotist!