Fredericksburg Hypnosis

Nathan Gist

Cluster Headaches: how to take control and minimize pain

Headaches. We all suffer from them at one time or another – whether they come in the form of a dull, but constant throbbing, a pounding ache or a migraine that causes nausea. While these types of headaches are, of course, unpleasant, some people experience headaches that are even more severe, and debilitating; these headaches are called …

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6 Benefits of Boosting Your Self Confidence

When it comes to confidence, some seem to have it all, while others, well … don’t. Confidence plays a significant role in many areas, linking directly to the success we make in our careers, relationships and endeavors. While confidence may seem like something you are, or are not, born with, this is far from true; …

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Top 5 Reasons Why 92% Of New Year’s Resolutions Fail

It’s that time again – the end of the year, and the final time crunch to decide on that pesky new year’s resolution. If you’re like most, your yearly resolution is probably one of the most popular: lose weight, exercise more or stop smoking. And these are all definitely great goals to strive for. So, …

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