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Fredericksburg Hypnosis

hypnosis

Cluster Headaches: how to take control and minimize pain

Headaches. We all suffer from them at one time or another – whether they come in the form of a dull, but constant throbbing, a pounding ache or a migraine that causes nausea. While these types of headaches are, of course, unpleasant, some people experience headaches that are even more severe, and debilitating; these headaches are called …

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6 Benefits of Boosting Your Self Confidence

When it comes to confidence, some seem to have it all, while others, well … don’t. Confidence plays a significant role in many areas, linking directly to the success we make in our careers, relationships and endeavors. While confidence may seem like something you are, or are not, born with, this is far from true; …

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Ditching the Migraine without Medications

According to the Migraine Research Foundations, 38 million people including men, women, and children suffer from migraines in the United States(1). Migraines are very different than even your worst headache; they can often be described as throbbing, pulsing or stabbing pain that is localized to one part of your head. Not only are migraines painful they …

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